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Achieve elite fitness and lower body fat while never missing family moments.
For busy dads struggling to juggle family, work, and fitness…
Go from overwhelmed to unstoppable in just 10 weeks.
Achieve elite fitness and lower body fat while never missing family moments.
For busy dads struggling to juggle family, work, and fitness…
Go from overwhelmed to unstoppable in just 10 weeks.
For busy dads struggling to juggle family, work, and fitness…
Achieve elite fitness and lower body fat while never missing family moments.
Go from overwhelmed to unstoppable in just 10 weeks.
For busy dads struggling to juggle family, work, and fitness…
Achieve elite fitness and lower body fat while never missing family moments.
Go from overwhelmed to unstoppable in just 10 weeks.
As Seen On
I Help My Clients…
Transform their body with more muscle and less fat.
Involve your kids in fun, active workouts.
Enjoy evenings with family without missing a beat.
Balance work, health, and family like never before.
You Want Results – Fast.
That’s Exactly What We Deliver
Muscle Growth
Fat Loss
Family Bonding
Life Balance
Peak Fitness
Quality Time
Here’s The Plan:
Set Clear Priorities
We will define what matters most so you can focus on family, fitness, and work with purpose.
Build Elite Habits
You will follow proven mindset and accountability strategies to grow stronger and leaner while staying present for your kids.
Create Lasting Balance
Together, we will design routines that keep you fit, energized, and fully engaged at home every day.
Meet A Few Business Owners Who Found Success Working With Us:
Meet Barnaby Rose
When your family depends on your strength and time, fitness needs a smarter approach.
Barnaby Rose is a fitness coach with 17 years of experience transforming the lives of busy dads, specializing in Elite Level Mindset Optimization and Razor Focused Accountability.
His innovative methods help dads build muscle, reduce body fat, and balance family life, ensuring they achieve elite fitness and create lasting family bonds through shared fitness experiences.
FAQ
What is fitness coaching for busy dads?
This coaching helps dads balance family, work, and fitness, incorporating their kids into the journey.
Is this program right for me?
DadFit Elite is perfect for dads who want to improve fitness, involve their kids, and maintain family time.
How is your coaching program structured?
DadFit Elite offers 10 weeks of mindset optimization, focused accountability, and practical strategies for tangible results.
"The best way to predict the future is to create it."
—Abraham Lincoln
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